Sunday, January 9, 2011

1st Day of Jogging: Successful!


It was raining. What a nice day to start my 1st day of jogging. But it did not change my mind in going to QC Circle. I still went out and by the time I reached the place, the routinary exercise has already started and you have to pay 20pesos to be inside the basketball court (and also near the instructor). I chose to pay because I'm a little woman and I wouldn't be able to see  the exercises if I chose to be outside the court.

They have a schedule and each day is color coded:

Tuesday - White
Thursday - Yellow
Saturday - Violet
Sunday - Green

It takes an hour. From slow moves to fast and vice versa. Very perspiring. And even if I don't know anybody there, I was able to mix and take everything into action. After an hour, I felt very energized.

Then, my friend came and we took a picture of ourselves. I told her that this would be our "before" picture. We're hoping we'd be able to take a shot of the "after" picture with great improvements. I won't post it here yet for now LOL.

We then walk, brisk walk and then jog alternately to save energy. Even if you're alone, you can follow the people who's doing their jogging since their path is just one way: around the circle. Me and my friend did like ten times of going around it before we told ourselves that's enough for the day. Besides, at 930am, it starts to rain and we don't want to get sick after doing that perspiring workout.

For all of those who worries they forgot their towels or may need extra shirts for their routine, don't be 'coz there's a lot of tiangge around the QC Circle selling the things you need at a low price. I bought my towel at just 15pesos.

And drinks to rehydrate yourself? Again, no worries. There's a lot of stalls scattered around the place where you can stop, buy and drink it before resuming your routine. And take note, not just drinks, also foods. But remember why you are there, okay? Hahaha! I can say I'm a good influence because my friend just had one set of squid balls and siomai and fresh buko juice and not her original plan to eat at a restaurant 'coz that will surely defeat our purpose in the first place.

I'll continue to post my improvements here. Pretty sure there will be because I am really determined this time. :)

0 comments:

Post a Comment

LinkWithin

Related Posts with Thumbnails

ShareThis

MJ's Corner - A Mixture of Life Headline Animator

MJ's Corner - A Mixture of Life