I Choose Wellness

I chanced upon the Nestle' Team last Saturday at Quezon City Circle. If you wanna be fit, healthy and be informed on what's the right kind of lifestyle you should have, I encourage you to join the "I Choose Wellness" program by Nestle'.

For the Quezon City peeps, they are at QC Circle every Saturday as early as 530AM and on Sundays at UP grounds near Baltazar.



The membership is for free and for the initial part, they will be giving you the passport as you can see here and the next steps are that they will be getting your  blood pressure rate, height, weight, and you will also get to know the ever talked about BMI. While you're learning the importance of knowing your BMI, the nutritionist, which is a one-by-one session with them, will explain to you what are the do's and dont's and will still be giving you reminders. I really find it way oh so cool.

You can also join the seminar that they are conducting on one booth about the facts and myths of being fit and  going on a diet. Another cool way of spending your weekends right and productive, isn't it?

So, if you are not doing anything at all during weekends, go to the Nestle' booths so you can be fit and healthy starting this 2011!