Left alone at home, too lazy to cook so I look at the fridge to see what will I have for lunch. I am into no rice diet so I am not gonna worry about cooking a meal with a rice for my lunch. But here's what I got after less than 5 minutes of preparation:
Ive put some leftover lean meat on it, with Nestle' Corn Flakes, light chees and lettuce - the one on the cup.
The bread is a simple Century Tuna flakes in oil flavor with light cheese and lettuce as well.
Lastly, don't forget your water. :)
I learned, during the course of my 2011 Fitness resolution goal, that being healthy is not something to suffer about. You just need to enjoy it. If you need to have someone with you on your early morning exercise to be more inspired (to wake up! hahhaa) DO IT!The food you eat should not deprive you of what you want to fill your stomach. You just need to do a little experimentation - just like what I did today! For some of you who have been on my blog, you read that I joined that Nestle Wellness. And they said that no rice is okay as long as you have a better substitute like the bread. And eat in moderation.
Being healthy is the number one goal we should have in mind. And everything follows. Like losing some inches on your waistline. Don't think about it too much. Just enjoy every minute of it! Before you know it, you've already reached your goal for this year. :)
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